Embrace the struggle

Lilly laid down on the lush green grass peppered with intermittent dead pieces from long periods of no rain striking at her bare leg. All Lilly could do was rest. She couldn’t think one more thought. Her head was throbbing from a sudden onset migraine. All Lilly...

Are You on Track to Hit Your 2018 Goals?

July is fast approaching. Did you execute everything you wanted for the first half of 2018? Are you on track to hit those New Year’s Resolutions out of the park? Most people set goals that have no meaning. Therefore, it’s easy to push them aside or get distracted....

How Knowledge is Hurting You

Have you ever started a Google search only to end up watching 3 YouTube videos, having 10 different websites open, and losing 3 hours of your day? It’s okay to admit it. Most of us have been there at some point. With more technology, you are bombarded by information...

Who Cheers You on When You’re Down?

In our life, career, and relationships, we all go through turbulent times at some point. Life is not always a pretty picture of an ocean wave or scenic mountains. Losing a job, losing a loved one, or even a bad fight can strike at your heart or deep into your soul....

Are You Really Passionate About Your Dreams?

Dreams are not as far fetched as you may think. Gillian laid in bed one night. For twenty years she dreamed about playing in an orchestra again. When Gillian was in high school, she loved how playing the violin made her feel inside. Gillian’s soul vibrated as the...

Want More Freedom?

Do you crave the freedom to do what you want, when you want to? We all want to taste the joy of living a fully rich life with experiences that connect us and help others. Most people don’t realize that Freedom is easy to get yet even easier to lose. A recent article...

How You Sabotage Your Dreams

Do you spend more time on distractions than your dreams? The famous saying, “Energy flows where attention goes.” is spot on. Gillian’s intense job led her to frequently check her phone to break up the intensity. This gave her a break from the daily grind. Every time...

Do You Nurture Chaos?

Lisa sat on the cold, damp bathroom floor crying. What’s happening? I’m exhausted, drained, and overwhelmed by everything. As the tears dropped off her cheeks, she stood up slowly and looked at herself in the mirror. She could barely look. Lisa took a deep breath and...
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