Do you Celebrate Your Contributions?

Brian took pride that his project team and dedicated employees brought forth the company’s first major product to market in record time. Before the press releases even went out, Brian already was planning their next big product. His all-star team slowly went from...

Stuck in sameness?

If your same routine brings about struggle, it’s time to switch it up! Do you fall into the ABCs of “stuck”? If yes, we’ll discuss a way to get out of it. Afraid to change. Too often we crave certainty that we would rather stay afraid, activating our reptilian brain....

Tired of rushing around all the time?

Everyday, you go from one activity to the next. It’s from meeting to meeting or from work to a hectic home life. This constant rushing around takes its toll. Do you ever take a break? You even feel that you need a vacation from your vacation. Sound familiar? 1)...

3 Tips to Make Massive Progress

Jacqueline startles as her morning alarm goes off for the third time. She jumps out of bed with a sense of overwhelm, scared to check how many emails are in her inbox and what’s the news catastrophe of the morning. Her sense of overwhelm soars and her heart races....

Do you teach people how to treat you?

The store is about to close and you can tell the cashier is exhausted after standing for eight plus hours. You hurriedly put your goods on the conveyor belt and a vivid image of your last visit comes to mind. You remember the cashier helper turning over all the goods...

How to Find the Good on Bad Days

Ever had a bad day? Or, several bad days strung together? Its sucks, right? Whether it’s the jack-knifed tractor trailer causing a three hour commute home, train delays, a screaming kid on a flight or even food poisoning, these are all lackluster situations beyond...

Embrace the struggle

Lilly laid down on the lush green grass peppered with intermittent dead pieces from long periods of no rain striking at her bare leg. All Lilly could do was rest. She couldn’t think one more thought. Her head was throbbing from a sudden onset migraine. All Lilly...