Do You Honor or Squash Your Freedom?

What does personal freedom mean to you? This Memorial Day served as a stark reminder of how servicemen and women sacrificed their lives for U.S citizens to gain and maintain our current freedom. I can walk or travel anywhere I want. I can speak whatever I want to. The...

Do You Experience Serendipity?

​​​​​​​How often do you find delight in the unexpected? Can you find excitement and joy in your day? These days were so busy running around and going from one activity to the next that we don’t stop to appreciate what’s right in front of us. When may even miss a big...

Wanderer or Lost? Which Are You?

What’s the difference between those who wander versus those that are lost? And, why does this apply to you? The difference is how you approach life and from what perspective. Let’s take a closer look at wander vs lost. If you’re lost, you’re probably a bit scared....

Get the Weeds Out of Your Life Garden

Is your life garden full of flowers or weeds? How often do you take the time to weed out what no longer serves you? Let’s use the metaphor of a garden for how much we are growing in our lives. After all, if we’re not growing, we’re stagnant or stuck. And, that’s no...

Do You Walk Past Dog Poop Daily?

Ever almost step in dog poop that wasn’t picked up? I had this exact moment last week while on a run along the river in Austin. I came within inches of stepping in dog poop. So, how does this relate to you? How often do we leave our s**t for others to handle and deal...

What’s Your Toleration Factor?

When do our compromises turn into toleration? Let’s think about this for a minute and breakdown compromise and toleration. We’re taught that compromise is part of making a relationship work. It’s the give and take between two people. Then something happens – We start...

Want an Epic Life? Have an Epic Attitude!

An Epic Life Requires an Epic Attitude Is it me or does it seem that people are complaining right and left, whether it’s about politics, their job, or something else? I often here this complaining. And, we wonder why we’re not a more happy society. Complainers are...

Do Your Habits Propel You Into Success?

When you sit down and think about the same routines you do every day, consider this – Do your habits enhance your day or make if it more difficult? Practices begin with how you start your day, from the moment your alarm goes off and how you wake up.  Do you jump out...

Are You Sowing the Seeds to Reap the Harvest?

  With Spring equinox upon us, the flowers and trees are budding and ready to burst into bloom. Yet, we forget the process of blooming doesn’t happen in a vacuum. First, the seeds are planted or spread amongst the wind. Second, the plants are nourished in the soil....