How you sabotage your dreams

Do you spend more time on distractions than your dreams? The famous saying, “Energy flows where attention goes.” is spot on. Gillian’s intense job led her to frequently check her phone to break up the intensity. This gave her a break from the daily grind. Every time...

Do you nurture chaos?

Lisa sat on the cold, damp bathroom floor crying. What’s happening? I’m exhausted, drained, and overwhelmed by everything. As the tears dropped off her cheeks, she stood up slowly and looked at herself in the mirror. She could barely look. Lisa took a deep breath and...

Are you in control?

Control is a double-sided sword. Angela shows us how this plays out in our daily lives. Angela desperately craved certainty in everything she did. At work, she told colleagues how to do their job and always had the right answer. Her colleagues got frustrated that they...

The Art of Receiving: Do you know how?

Most of us work really hard for our relationships, careers, our health, and how we want to impact the world. Yet, sometimes we get really frustrated when things don’t go our way. There is one big thing to consider (especially for women). This is the Art of Receiving....